“Trauma is not what happens to you. Trauma is what happens inside you as a result of what happens to you.” – Dr. Gabor Maté

Virakshi Garg

Virakshi Garg

Clinical Psychologist and Psychotherapist

Virakshi is a Clinical Psychologist registered with the RCI. She is a trauma-focused and neurodivergence-affirmative therapist who primarily works with individuals who have experienced emotional childhood trauma.

Emotional childhood trauma includes:

  • Emotional abuse – making a child feel unworthy or inadequate through belittling, criticizing, ridiculing, shaming, or verbal threats. This affects the child’s psychological and emotional development.
  • Emotional neglect – failure of a caregiver to meet the child’s emotional needs.

Virakshi helps clients reparent themselves and meet the needs that were unmet in childhood. She takes a dual approach, focusing equally on symptom relief and deeply rooted trauma, with an emphasis on the holistic development of the client.

Therapy with Virakshi is a collaborative process where you discuss your concerns and map the way forward together.

Learning and unlearning are challenging processes. At healing.with_v, we believe in taking the smallest steps and appreciating every small victory.

“I was depressed and Virakshi helped me at my lowest moment. I also had stigma around getting treated for ADHD, and she encouraged me to visit a psychiatrist. That truly transformed me.”
Anonymous
“Virakshi is a patient listener and always helps me unpack my feelings without judgment. Therapy with her has changed how I approach relationships.”
Anonymous
“I never believed therapy could be this helpful until I started sessions with Virakshi. She helped me reparent and rewrite old patterns.”
Anonymous
“She creates a very safe space. I’ve grown so much emotionally and mentally through our sessions.”
Anonymous